Search found 2 matches

by sunshine
Mon Jun 10, 2019 2:38 pm
Forum: Facial Exercises
Topic: Scalp exercise
Replies: 9
Views: 2555

Re: Scalp exercise

Thank you so much for that information, Tom, and the reassurance that I'm doing the scalp exercise correctly. Your hint about doing a "flash" contraction of the frontalis is very helpful and is something that I will implement. And yes - it is fun to do the scalp exercise. In fact, I enjoy all the fa...
by sunshine
Sat Jun 08, 2019 11:04 am
Forum: Facial Exercises
Topic: Scalp exercise
Replies: 9
Views: 2555

Re: Scalp exercise

Tom, it's very kind of you to get back to me to make sure I'm doing the scalp exercise correctly. I think I am. The first part is easy, as you say - just raising the eyebrows. The second part, working the occipitalis muscles, seemed impossible at first - but then I followed the hint about lying on a...