Search found 2 matches

by epona
Wed Jan 15, 2020 1:35 pm
Forum: Facial Exercises
Topic: How many, how often?
Replies: 3
Views: 4436

Re: How many, how often?

Many thanks for your reply Tom. I agree, the Bamboo Master has a somewhat military style of teaching his massage. Thank you for your views which confirm my concerns - I think I'll give this a miss! Do you use massage in keeping yourself so young and handsome? Or are your exercises enough? I think Pe...
by epona
Thu Jan 09, 2020 3:06 pm
Forum: Facial Exercises
Topic: How many, how often?
Replies: 3
Views: 4436

How many, how often?

Happy New Year Tom and everyone here! I have a few questions I’d like to put to you please. Firstly, without being pedantic, I’d like to know more precisely how many repetitions of each exercise is recommended, and how often please? What’s optimum without being in danger of overbuild (are any of the...